My knee is playing up again, and I think I've worked out why; in kata number 6 in naginata we do this wierd twisty thing where we tuck one knee into the crook of the other, turn our bodies about 180 degrees and squat with the knees. I think the combination of the whole twist/tuck/squat thing is what does it. Which sucks, because I quite like kata number 6, and I still need to practice it a whole lot.
And, having not skipped a meal for almost a whole week now, I must say that food is a remarkable medicine if taken correctly. While I am now hungrier at meal times, I seem to have lost some weight. I now have but 3-4 tiny kilos to go until I hit my goal weight! And I havn't felt light-headed all week. These things seem to be good.
I am having dinner with my mother tonight (I've cajoled her into taking me to one of my fav Japanese places), and I should be seeing a film on saturday with Cameron. Also, my Harry Potter session went quite well last night, so it all seems good from here. Yay!